🔥 PIYO with Flex Fitness 🔥
Starting Wednesday 7th January
🗓 4-week block
⏰ Class time as scheduled 6-7pm
📍 StudiOMG
💷 £32 for a block of 4 classes
PIYO is a dynamic, low-impact workout that blends the strength and flow of Pilates and Yoga. Expect to build core strength, flexibility, balance, and stamina—all while moving to an energising pace that leaves you feeling strong and empowered.
✨ Suitable for all levels
💪 Build strength without high impact
🌿 Improve flexibility, balance, and tone
There is also the possibility to extend with a second class afterwards, making it the perfect midweek reset for both body and mind.
📩 To book or find out more, contact Sarah +44 7738 246021
Spaces are limited—secure your place and start the year feeling strong, aligned, and energised.
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