Friday Morning Strength Training - Foveran Village Hall - 9.15-10.15am

Small Group Strength Training
Fridays 9.15 -10.15am
Foveran Village Hall

Fun training sessions, focussed on improving your health, fitness and strength.

As a qualified Level 3 Personal Trainer, I plan the sessions carefully to fit your goals. They are designed to suit all abilities and experience and involve a mixture of cardio and strength training, using bodyweight exercises, dumbbells, barbells and kettlebells. Regressions and progressions are provided. Support can be provided between sessions.

Working out in a small group increases motivation and provides a fun atmosphere!

Suitable for beginners.

4 week block - £50

Drop me a message if you have any questions or would like to be added to the waiting list or email me at amVuZml0cHQgfCBob3RtYWlsICEgY29t

You may also like the following events from Jennifer McLoughlin Fitness, PT & Yoga:

• This Wednesday, 10th December, 09:30 am, Wednesday Morning Yoga - Newburgh Village Hall - 9.30-10.30am in Balmedie
• This Thursday, 11th December, 09:30 am, Thursday Morning Yoga - Foveran Village Hall - 9.30-10.30am in Aberdeen
• This Friday, 12th December, 01:00 pm, Yoga - Forbes Health Group Studio, Peterhead - Fridays 1-2pm in Peterhead

Also check out other Workshops in Aberdeen, Health & Wellness events in Aberdeen.