Monday Evening Yoga - Newburgh Village Hall - 7.30-8.30pm

Hatha Flow Yoga Class
Monday evenings 7.30 - 8.30pm
Newburgh Village Hall

Please don't worry about being flexible, if you can breathe you can do Yoga!

Make your Monday evening a time to connect your body and breath and quieten your mind using the breathing techniques (pranayama) and postures (asana) of Yoga. We will finish class with a relaxing savasana to absorb all the benefits of our practice.

BREATHE . MOVE . CONNECT . RELAX

Wear, comfortable clothes you can move easily in and bring your own mat, water bottle and a cosy blanket for relaxation if you wish.

Drop-in - £9
(Flexible 6 class pass (valid for 3 months) - £48)
Booking is essential.

Completion of a health questionnaire is required before your first class.

Drop me a message or email me at amVuZml0cHQgfCBob3RtYWlsICEgY29t to book your space or ask any questions.

Payment via PayPal or Online banking preferred.
Payment details in my group:
https://www.facebook.com/groups/412367176028435

I look forward to seeing you on the mat, Jen x

You may also like the following events from Jennifer McLoughlin Fitness, PT & Yoga:

• This Wednesday, 10th December, 09:30 am, Wednesday Morning Yoga - Newburgh Village Hall - 9.30-10.30am in Balmedie
• This Thursday, 11th December, 09:30 am, Thursday Morning Yoga - Foveran Village Hall - 9.30-10.30am in Aberdeen
• This Friday, 12th December, 09:15 am, Friday Morning Strength Training - Foveran Village Hall - 9.15-10.15am in Aberdeen

Also check out other Health & Wellness events in Aberdeen, Workshops in Aberdeen.