Karate, Mind & Movement

Karate, Mind & Movement is a one-day intensive exploring karate beyond technique alone.

This seminar brings together traditional EGKF karate, elite movement and biomechanics, and mental-health-aware training principles — helping practitioners understand not just how to perform techniques, but why they work.

Led by Les Bubka and Patrik Visnovsky, the day will focus on resilience under pressure, efficient movement, structure, breath, and sustainable practice for modern karateka.

Two perspectives. One practice.
📅 1st February • 📍 Hemel Hempstead

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