“I am divinely guided by universal flow and I trust the grand picture coming my way”
Kiss summer goodbye by reconnecting with its energy one more time before the more introspective, meditative season starts. This new moon is all about organization and health, a reassesment for the upcoming new season. It’s all about keeping the open, flow state that summer gifted us, while already adding sprikles of grounding for autumn to come. This practice will let our inner trust unfold towards the unknown, the mystery, and everything that is yet to enter our lives. The September cycle is a gentle, yet powerful reminder that you don’t need to have everything figured out yet, that there is beauty in the unknown and the most important thing is staying playful and rooted in the present moment. Trust and Flow. Are you ready to dive in?
Experience a well rounded practice, combining an uplifting Hatha Yoga sequence for a strong and open body, followed by a heart opening and relaxing Yin Yoga & Sound Vibrations session.
Join in for movement along the breath, to get out of your mind and into the body. Enjoy stretches, soothing singing bowls + tuning fork massages to end up your evening musing along this full moon on a dreamy note.
Take this opportunity to tap into self confidence and create space into the heart for the upcoming summer season. Be bold, be you, take up space.
SCHEDULE
Hatha Yoga Class inspired by the Sivananda sequence for confidence, boldness and trust (50min)
Yin Yoga & Sound Vibrations sequence for an open heart (50min)
Final Sound Healing Savasana (various instruments – singing bowls, kochi, gong, hang drum) (15min)
Oracle cards
Essential oils
Limited Spots due to a boutique class experience
Registration via event link in bio
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