“I am divinely guided by universal flow and I trust the grand picture coming my way”
NEW MOON SOLAR ECLIPSE
Kiss summer goodbye by reconnecting with its energy one more time before the more introspective, meditative season starts. This new moon is all about organization and health, a reassesment for the upcoming new season. It’s all about keeping the open, flow state that summer gifted us, while already adding sprikles of grounding for autumn to come. This practice will let our inner trust unfold towards the unknown, the mystery, and everything that is yet to enter our lives. The September cycle is a gentle, yet powerful reminder that you don’t need to have everything figured out yet, that there is beauty in the unknown and the most important thing is staying playful and rooted in the present moment. Trust and Flow. Are you ready to dive in?
Eclipse season this September is where the cosmos leans a bit more in, letting the self and soul merge. It opens chapters to becoming, reminding us that life is a flux, inviting us to join the dance, flow and let the tides carry us.
This solar eclipse on September’s new moon on the 21st will push us gently on reflecting what to bring along and what to release to step into more aligned paths: stagnant energies, transactional relationships and our own self-sabotaging inner self talk are not it.
With movement and soothing practices, we will support the understanding that all these ebb and flows are parts of being human, yet we are capable to integrate learnings and grow by taking conscious actions towards the unfolding.
Some of it will take us where we want, some will disintegrate leading us the right way, as divine timing knows best- some will make us trust the beauty of leaving behind of what is not in our control.
The universe is here during eclipse season reminding us that our actions and words have impact, while the external, like the behaviour of others, shall be left alone and do its course, as it’s not our story.
The eclipse is an invitation to return to yourself, your own relationship and alignment.
The new season is here to cut the noise. It’s the yin part of the season, where the darkness outside takes over and where we do the work, enjoying seeing things die and being reborn again.
Experience a well rounded practice, combining an uplifting Hatha Yoga sequence for a strong and open body, followed by a heart opening and relaxing Yin Yoga & Sound Vibrations session.
Join in for movement along the breath, to get out of your mind and into the body. Enjoy stretches, soothing singing bowls + tuning fork massages to end up your evening musing along this full moon on a dreamy note.
Take this opportunity to tap into self confidence and create space into the heart for the upcoming summer season. Be bold, be you, take up space.
SCHEDULE
Hatha Yoga Class inspired by the Sivananda sequence for confidence, boldness and trust (50min)
Yin Yoga & Sound Vibrations sequence for an open heart (50min)
Final Sound Healing Savasana (various instruments – singing bowls, kochi, gong, hang drum) (15min)
Oracle cards
Essential oils
Limited Spots due to a boutique class experience
Registration via event link in bio
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