Guided Meditation Session – Zurich

A peaceful one-hour guided meditation session led by Bhante Sobitha in Zurich.
This session includes:
• Breathing awareness (Ānāpānasati)
• Loving-kindness meditation (Metta)

Open to beginners and experienced practitioners.
A short reflection on early Buddhist mindfulness will also be included.

Venue: Yoga Nation, Seefeldstrasse 7A, 8008 Zürich
Time: 17:45–18:45

For more information: www.buddha-bhavana.org
Contact: c2hlbmVnYW1hIHwgZ21haWwgISBjb20= | 079 440 53 70

(Donations based)

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