FULL MOON RITUAL – an adventure into rest. – let go – YOGA NIDRA & SOUND HEALING

“I release all attachments”



This Full Moon urges us to find strength, not in rigid stability, but in our ability to adapt, trust and grow. Let this be a time to plant roots in life’s enduring flow, even as we remain open to the unknown. This is your time to pause, reset and let go of any attachment, material or emotional, fully resetting your nervous system, getting a clearer view on what really matters – what story belongs to you and which one is not in your control? This is a session to release and look at your own bigger picture.



This class has been created to do so in yoga nidra – to cultivate LETTING GO. A yummy yoga nidra session with a heavy focus on cleansing our world within along the chakra line. Mellow tunes, sound healing and head tuning fork massages at the end of the session will be added to facilitate energy flow – to leave rooted back in your confidence, with a cleared system and inner trust.


CLASS CONTENT
Yoga Nidra for LETTING GO
Sound Healing gaps (singing bowls, kochi, gong and/or hangdrum)
Tuning Fork Massages at the end of the session (head only)
Oracle Cards


limited spots
full details & booking via link in bio

You may also like the following events from Bliss and Breath:

• This Sunday, 5th October, 07:00 pm, FULL MOON RITUAL – an adventure into rest. – soul expansion – YOGA NIDRA & SOUND HEALING in Zurich
• Next month, 19th October, 07:00 pm, NEW MOON RITUAL – Yin Yoga & Sound Vibrations – me, myself & I – balance in Zurich

Also check out other Health & Wellness events in Zurich, Workshops in Zurich, Trips & Adventurous Activities in Zurich.