Elysium Solstice Cacao & Breathwork Journey for RENEWAL & LIGHT

• Have the shorter days left you feeling low on energy, disconnected, or in need of renewal?
• Do you sense the turning of the season — a natural invitation to release what no longer serves and step into greater light, warmth, and vitality?
• Or perhaps you simply long for a space to reconnect to your body, your breath, and the subtle rhythms of nature as the Solstice marks a powerful threshold?

If this resonates, this half-day retreat immersion was created exactly for you.

As the year’s longest night approaches, this Winter Solstice offers a moment to pause, breathe, and recalibrate your inner compass.

Have the darker days left you feeling low on energy or ready for a shift?This experience is designed to help you integrate what’s heavy, realign your focus, and welcome the returning light — both within and around you.

Aligned with the Winter Solstice, it offers a safe, intentional space to pause, release, and welcome fresh energy as the light begins to return.

In a small, intimate group (max 15 participants), we’ll move through a Cacao ritual, Conscious connected Breathwork, Live Music for integration, and a reflective closing — a flowing journey from heaviness to renewed light.

No prior experience needed — only openness and a willingness to arrive as you are.

✨🌕 Limited spots – join us for this New Moon retreat immersion to reset, realign, and step into winter with clarity and ease.

🔹 Landing Ritual – Arrive, ground, and open with intention

🔹 Cacao Immersion – Awaken the heart and reconnect through cacao

🔹 Guided Breathwork – Integrate emotions, calm the nervous system, and find your natural balance

🔹 Live Music for Integration – Sound and rhythm to anchor your experience

🔹 Closing Circle – Reflect, share, and carry your clarity forward

Visit our Instagram profile to take a glimpse into our past journeys: https://www.instagram.com/elysiumbreathwork/

🌿 Elysium Breathwork is a unique interpretation of this ancient practice, inspired by the mythological realm of eternal tranquility and bliss. More than just breathwork, it is a carefully designed journey inward—a retreat from the noise of everyday life into a space where healing, connection, and renewal unfold naturally.

🌿 A space where breath becomes the bridge—between your conscious and subconscious, between your past and present, between who you are and who you are meant to be.

🌿 Through a blend of intentional breathwork, ceremonial cacao, and live music for integration, this space offers deep soothing for your nervous system, integration of unprocessed moments from your life, emotions and offers a powerful reconnection to your inner wisdom.

✅ Deep Nervous System Reset — Shift from stress and tension into calm focus and grounded relaxation.

✅ To think and feel clearly — breath clears mental fog and brings emotional coherence

✅ To feel grounded and at home in the body — rhythm, breath, and music restore presence

✅ Emotional Integration, healing & Inner Balance — Gently process emotions and return to an inner state of ease and coherence.

✅ To reconnect with genuine community — co-regulation in small groups naturally creates safety and belonging

✅ Renewed Energy & Vitality — Re-energize body and mind through deeper breathing, movement, and flow.

✅ Expanded Awareness — Feel mentally clear, connected, and able to see your next steps with confidence.

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