Drumming with Horses

Our bodies and minds crave rhythm. Rhythym offers us repeated experiences of predictability in our environments, our relationships, and in our bodies. We also experience plenty of moments that are filled with a lack of rhythm, a lack of predictability – times of sensory, environmental, or relational chaos. These moments are all too common and have an impact on us too.

Join us to rhythmically connect with your body, others and the world around you to help regulate your nervous system. During this workshop, participants will engage with rhythym in a variety of ways, including drumming, humming, walking through gardens and pastures and connecing with horses through rhythym. Experience how to creatively bring more intentional rhythm into your life for a more regulated mind and body – setting you up for more clarity and less burnout!

Also check out other Workshops in Zelienople.