Recovery Yoga

Breathe. Stretch. Heal.
Join us every Tuesday from 7:00–8:00 PM at Riverside Park for Recovery Yoga—a free, trauma-informed yoga group open to anyone in recovery and their allies.

Held in a peaceful outdoor setting, this weekly class focuses on gentle movement, mindfulness, and connection. No prior yoga experience is needed—just bring a mat (or towel), wear comfortable clothing, and come as you are.

Recovery Yoga is about more than poses—it’s about grounding, balance, and showing up for yourself, one breath at a time.

Find your center. Move through recovery with grace.

You may also like the following events from Washtenaw Recovery Advocacy Project:

• Next Tuesday, 19th August, 06:00 pm, Weekly Recovery Dharma Meeting at Riverside Park in Ypsilanti
• Next Wednesday, 20th August, 02:00 pm, Weekly Recovery Dharma Meeting in Ann Arbor
• Next Thursday, 21st August, 03:00 pm, Creative Writing Group in Ann Arbor

Also check out other Health & Wellness events in Ypsilanti, Workshops in Ypsilanti.