Chair Yoga For All Levels

Location: YDL-Superior (Meeting Room)

Join us for Chair Yoga, where we will engage in slow, mindful movements to create length and space in both the mind and body. Experience the benefits of Chair Yoga, including enhanced flexibility, improved mobility, and greater awareness of breath. This class is done both seated in the chair and standing alongside the chair.

You may also like the following events from Ypsilanti District Library:

• This Saturday, 9th August, 10:00 am, Document Shredding in Ypsilanti
• This Saturday, 9th August, 10:00 am, Market Storytime in Ypsilanti
• This Saturday, 9th August, 10:00 am, YDL Guitar Club in Ypsilanti

Also check out other Health & Wellness events in Ypsilanti, Workshops in Ypsilanti, Meetups in Ypsilanti.