$1 Demo Total Body Strength With Connor

Join Connor for strength training exercises paired with cardio moves to keep your heart rate up, build lean muscle and help you feel amazing! This class is great for all levels.
Variations are always offered to make sure everyone has a good option and feels safely challenged.

You may also like the following events from The Mix Fitness Studios:

• Next Tuesday, 12th August, 07:15 pm, Sound Bath with Becca in Ypsilanti

Also check out other Workshops in Ypsilanti.