SUP Yoga All Levels

No yoga or SUP experience needed. This full body workout is a fun way to get you into nature while building strength and balance. SUP Yoga combines the stress reduction of a regular yoga practice with the calming sensation of being on the water and feeling the gentle ripples beneath you. Join our lifeguard certified experienced SUP Yoga instructors for a unique experience! Find yourself paddling on top of the cool water with breathtaking views as we make our way to a cove for an all levels yoga practice. We will take our time making our way into poses and hold each pose finding breath and balance. All leading to a sweet floating savasana connected deeply to nature!

Must register 24 hours in advance
www.yogainthepines.com/sup-classes

You may also like the following events from Yoga In The Pines:

• This Saturday, 19th July, 11:30 am, Stand Up Paddle board Adventure in Payson
• Next Friday, 25th July, 06:00 pm, Paint In The Pines "Beach" in Payson
• Next Saturday, 26th July, 10:30 am, FREE Family Fun with Mother Mallard! in Payson

Also check out other Health & Wellness events in Young, Workshops in Young, Trips & Adventurous Activities in Young.