Following the amazing response to the 50+ festival day we are hosting a full day T'ai Chi Workshop at one of our local venues for all, from beginners to advanced students, on Saturday Ocotber 25th. This will be a full day covering:
- T'ai Chi Forms, beginner to advanced practice, in groups and partnered practice
- Kai Men Yoga and Dao Yin breathing exercises
- Partner work and energy exercises
Come along and join us if you are interested in mindful movement!
We have an indoor training area available for up to 25 people but can use outdoor spaces if the weather allows too. Contact us directly if you have any questions ahead of the course so we can hold a space for you.
£45 per person for a full day
£25 per person for a half day
(Concessions for Students and Over-65s)
Doors open at 930am for registration and refreshments, and tea will be provided during breaks over the day but please bring a pack lunch if you are staying for the whole day.
If you are interested in T'ai Chi but cannot make this event why not like our page and come to one of our local weekly evening classes instead? Feel free to contact us directly via Facebook or the Whatsapp link on our page
Look forward to meeting you soon!
Also check out other Workshops in York, Festivals in York, Meetups in York.
