Sound Meditation with Jenn

🔔 A sanctuary of sound—rooted in science, guided by care.

Join Jenn on Friday, January 9 for a Sound Meditation session designed to bring the body and mind into harmony through frequency and stillness.

Using crystal singing bowls, gongs, chimes, and more, Jenn creates a vibrational environment that:

- Reduces stress and anxiety by calming the nervous system
- Balances the subtle energy body through sound resonance
- Improves clarity and sleep by supporting parasympathetic regulation

No experience needed. Just come as you are.

Lie back, breathe, and let the sound do the work.

🕖 7:00–8:30pm | 💰 $25 (or pay what you can)

🎟️ Register here: https://gymcatch.com/app/provider/6354/events/7685166

📩 Questions? Contact amVubiB8IGF1bmlmaWVkbWluZCAhIGNvbQ==.

You may also like the following events from Sattva Center for Meditation & Yoga:

• Next Saturday, 13th December, 06:30 pm, Kirtan w/ LocaLokah in York
• Next Sunday, 14th December, 11:00 am, Qigong Meditation in York
• Happening on, 3rd January, 10:30 am, Iyengar Yoga – Deepen Your Mind-Body Connection in York

Also check out other Health & Wellness events in York.