For Modern Mothers // Group Hypnobirthing & Complete Antenatal Course
~ In Person Course ~
My unique course is a COMPLETE and guaranteed no BS hypnobirthing, antenatal course and birth preparation package that helps you to feel calm, confident and positive about the birth of your baby. It provides you with the practical tools to enjoy a positive birth experience, and also teaches your birth partner to support you brilliantly throughout your labour and birth so you become a real birthing 'dream-team'! All my hypnobirthing teaching is based in evidence and science. You can think of it a bit like having a 'sports psychologist' that top athletes have, but for your labour and birth.
In my *5 star rated* hypnobirthing & birth preparation course you will learn so so much - it's a complete antenatal and birth preparation course. I have personally taught hundreds of pregnant women and couples, so you are in expert hands.
The course includes:
- Hypnobirthing breathing and relaxation techniques for calm pregnancy, birth and beyond.
- How to identify and release fear (we all have them when we are pregnant, Dad too) and build calmness using self hypnosis techniques.
- And how to cope with the unexpected, make confident decisions, and keep calm in all situations during your pregnancy, labour and birth.
- Everything you get from a 'standard' antenatal course plus loads more. All in a non-judgemental and supportive to all way.
I also teach you loads of really brilliant extras including massage and acupressure techniques to boost your body's endorphins and oxytocin, deep relaxation techniques, active & upright birth positions and movement, aromatherapy for childbirth, how you can help to position your baby during pregnancy, some fab pregnancy yoga techniques, and the use of visualisation, affirmations and pregnancy yoga nidra (a gorgeous deep relaxation).
We also look at ALL the drugs available, where to have your baby, what actually happens in labour, and you'll explore the fourth trimester too with FREE access to my unique online postnatal course (worth £75).
And you get my live Empowered Breastfeeding Workshop for FREE too (worth £25).
And a free one-to-one session with me to recap anything, an extra confidence boost or go through anything more individual to you (worth £65)
Free TENs hire (worth £25)
I also show you how your partner can become your ultimate birth support, and give the the encouragement and support you need no matter what happens on the day. SO important.
It's a just brilliant way to prepare for the birth of your baby, and covers a complete antenatal education - so no other course are necessary. And you meet other pregnant couples that can be a brilliant support network during pregnancy and also once baby is born - so invaluable.
You get a complete pack of information to take away too so you have resources to use at home (worth over £250!) - a brilliant book, a whole folder of my cheat sheets and unique guides, 10 MP3's, a pack of unique positive affirmation cards, two aromatherapy roll-ons, my postnatal online course, a one-to-one with me - and lots more.
Date: Saturday 5th AND Sunday 6th July 2025
Times: Saturday 10am to 5pm &
Sunday 2pm to 5pm
(optional get together after the course ends too)
At: The Green, Acomb, YO26 5LR (free all day parking)
Full details at http://www.formodernmothers.com
Or drop me a PM or an email with any questions
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online booking here - https://www.formodernmothers.com/hypnobirthingcoursesdatesandbooking
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