Evening SUP Paddle
When:
Evening 5:30pm- 8pm latest pm (5km/10km Paddle depending on group)
Who:
Open to adults who are proficient paddlers (e.g. have completed a SUP intro or similar) and are able to self-rescue (get back on the board in deep water unassisted). You must be able to turn and control direction and speed of board.
Cost covers:
Coached led trip
PFD ,Paddle,leash,Jacket, dry back (We can supply long John/Jane wetsuits but if warm leggings and long sleeve sports tops are good option on warm evenings)
Boards:
10'6 /10'8 rides for the 5km paddlers (More stable )
Nisco 12'6ft SUP Race board or Red Paddle 13'2 or 12'6 Voyager (For 10km Paddlers)
What's involved: SUPfit (10km) or Social paddle (5km) Social
Each week we will have a progressive program where we start with some foundation technique and drills and progresses to possibly some fitness paddling. We also do sessions also at Ellerton lake which include sprints, technical races, and 3 km or 5 km time trails. Areas of training that we will cover include equipment, race formats, efficient paddling, race turns, board control and handling, mass starts, and drafting so look out for them. On some weeks we venture onto local slow moving rivers or canals to do some longer-distance paddles between 5 -10km on weekday evening.
This is a great way to improve SUP fitness or cross-train for other sports. Most of all we are about encouraging each other with inclusive fun sessions aimed at promoting getting out in our blue spaces also setting some personal SUP goals in a supportive environment.
The central component of paddle boarding is simply to have fun. Most of the people who attend training and fitness sessions enjoy being able to spend a day with people who are just as excited about SUP as they are!
And we sometimes manage a social afterwards 🍹
Ready, Set, Paddle! :)
For more information or any questions please ring Danny on 07984247519
You may also like the following events from SUP Active Yorkshire:
Also check out other
Sports events in York,
Trips & Adventurous Activities in York,
Workshops in York.
