Singing for Lung Health

Singing can make you feel healthier and more positive – and has been shown to improve your quality of life if you live with a lung health condition.

These sessions are held fortnightly in our upstairs studio and are led by an experienced facilitator, which include:

- Breathing exercises
- Gentle mindfulness and relaxation
- Singing in a relaxed group setting – no experience necessary!

Research shows that after six months of attending sessions:

- 42% reduction in unplanned GP visits
- 57% reduction in hospital admissions
- More ability to manage breathlessness
- An improvement in general health and wellbeing.

FREE to attend and refreshments are provided. Everyone is welcome!

You may also like the following events from Pavilion Theatre & Bandstand Gorleston:

• This Saturday, 29th November, 09:00 am, Coffee Club in Yarmouth
• This Saturday, 29th November, 11:00 am, Christmas Market in Yarmouth
• This Sunday, 30th November, 10:30 am, Carols & Coffee in Yarmouth

Also check out other Health & Wellness events in Yarmouth, Nonprofit events in Yarmouth.