Yandina School of Arts.
Door open: 6:15pm
Event start: 6:30pm
$20
Join Kim & Adam for an embodied evening of movement, sound, and meditation, guided by the theme:
I AM
I AM brilliant.
I AM magnificent.
I AM healthy.
I AM loved.
I AM expansion.
This gathering is an invitation to step into your power, honour your inner fire, and then soften into deep rest.
On this evening, we explore what it means to dream big, spread your wings, and fully inhabit who you are.
A space to feel, move, and embody what is already within you.
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MOVEMENT & FIRE
We begin by awakening the body and igniting the inner fire.
Through somatic exercises and breathwork, you’ll be guided back to your centre, the place where your inner fire begins.
This is an embodied exploration of the I AM. Feeling it, moving it, and allowing it to live in the body.
From this place of activation, we slowly transition into stillness.
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YIN YOGA
The practice then softens into yin yoga, with long-held, floor-based postures that support slowing down and settling.
Here, the fire is not extinguished. It is honoured, contained, and integrated.
Supported by live sound, you’ll be invited to rest deeply, breathe fully, and allow space for everything that is.
⸻
SOUND BATH & MEDITATION
We close the evening with an immersive sound bath and guided meditation.
You will be bathed in live sound using a variety of instruments, including:
* gong
* flutes
* choral looping vocals
* didgeridoo
* crystal bowls
* and much more
This sound journey gently weaves music and meditation, supporting deep relaxation and a naturally meditative state.
An invitation to soften, listen, and simply be held in sound.
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Join the community!
Social link pages
https://linkpages.pro/3iJPd762
Facebook community group
https://www.facebook.com/groups/adambuchananchantingcircles/
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