Join us in the Sunshine Coast for a new experience of connecting with your inner power through the breath and other mindfulness practices.
This is a gentle, yet informative and educational session for everyone, where you will not just experience the power of your own breath, you will learn tools and techniques you can take home to increase your wellbeing, release stress and manage overwhelming situation.
It's affordable and accessible for your entire family. Join us on Sundays 7am - 9am at the Yandina School of Arts in the Sunshine Coast. Spaces are limited for an intimate and personalised experience.
We are also building community and connecting people. Most attendees become regulars and make this session part of their Sunday's routine. After the session we go for breakfast at the local cafe Gun Cotton, where we connect, make friendships and share our experiences.
If you know anyone who might need some wellbeing in their lives, please share this event with them.
✅ Small group for a more personalised experience.
✅ Yandina School of Arts Address: 11 Farrell St, Yandina QLD 4561
✅ Contribution $35 | Bring a friend - 2 x $60
✅ Sunday at 7am-9am
✅ Breakfast from 9:30am until 10:30am
✅ Bring your own mat, pillows and blanket.
Also check out other Arts events in Yandina.
