YIN CHAKRA MASTERCLASS

BOOK HERE
https://yogabayside.punchpass.com/classes/18284639

Yin Yoga, the Chakras - Pranayama & Meditation Masterclass with Sandy Cuneo

A more focused approach to breathwork, meditation & specifically how the chakra system connects with the subtle energies of the body.

Visualisation & guided techniques together with Yin yoga postures associated with this energetic system, to help us further understand our body, mind, and relationships in the world.

This Masterclass will deeply nourish your body, calm your mind and bring a sense of grounding & balance..

Please bring socks and eye pillow for warmth and comfort.

You may also like the following events from YOGA Bayside:

• This month, 27th September, 01:00 am, MEDITATION - ENDING THE QUIET BATTLE WITHIN in Wellington Point
• Next month, 5th October, 12:30 am, BEGINNER/REFRESHER YOGA WORKSHOP in Wellington Point

Also check out other Health & Wellness events in Wynnum, Workshops in Wynnum.