Learn to Meditate - For Real & For Everyone

Give yourself permission to step away and find a moment of peace 🧘‍♂️ We don't have to always be on the go. Spring is the perfect time for change. To adopt a new habit, give up an old one and experience growth. Pause🌿 Recharge 🌿 Meditate.

🌟 Mantra meditation is a time-honoured path for peace and happiness. Practice 3 forms of meditation using transcendental sounds known as mantras. Transcendental mantras purify the mind, freeing us from negative thoughts and emotions 🫴 PLUS be guided in a lush full body relaxation, mindfulness technique, breathwork and treats 👌

✨ We’ve all heard of the benefits of adding meditation into our life, but for most people they have absolutely no idea where to start! Would you like to establish a regular practice of meditation but have no idea how to? Or maybe you've been trying techniques, but haven’t achieved the results? Or you’re time poor and worried you won’t be able to fit it in? Then this workshop is for you! If I can do it, then anyone can do it ☺️

🌟 This practical hands-on workshop will give you the tools you need to transform your life one step at a time. Helping you to establish a firm foundation in a way that is sustainable for your unique situation.

✨ You’ll discover how to unleash the potential of meditation to assist you in becoming truly happy and peaceful...For Real! Experience time tested practices that are globally recognized and proven to enhance your life including:

🗣 Breathwork: Breathing Techniques to bring about equilibrium in the mind and increase energy.

🤲 Relaxation Techniques: Reduce stress and replenish the nervous system.

🧘‍♀️ Mindfulness Technique: Gain greater control of thoughts and emotions.

☮️ Mantra Breathing: Calm the mind by experiencing freedom from worries and anxiety.

📿 Bead Meditation: Cultivate inner peace & happiness + receive your own set of beads.

🙇‍♀️ Wisdom: Gain greater clarity and insights into life. Who am I? How do I get to know myself on a deeper level? How to deal with thoughts and feelings? How can I achieve a balanced lifestyle so I can feel complete and whole.

😋 Morning Tea: Because it just doesn't feel complete without them.

👫 Who is this workshop suitable for:

Everyone! No experience is required and everyone is most welcome. So please come along, sit back & soak up the good vibes on this transformative journey.

🙋 Investment:

Only 20 exclusive spots available.

$59.00 per ticket + Eventbrite register fee - get yours now in one click on this event page via the ticket link.

($49 for Qi Flow Studio Members - get yours now via the app under 'Courses').

This includes everyone getting their own Meditation Pack to get you on your jolly way!

💁‍♀️ Who will be conducting this Workshop?

Join Meditation Instructor Candace Earl who has been both applying these practices on a daily basis and teaching them nationally and internationally for the past 20 years. This practice has completely changed her life in the most wonderful ways possible and from that place she feels inspired to share it with others. It states in the ancient yogic texts that for the world to be peaceful, we need to be peaceful within ourselves and Candace can honestly say that she has experienced this through embracing these practices and is excited to be sharing them with you too!

See you there,

Candace ✌️

Also check out other Health & Wellness events in Wynnum, Workshops in Wynnum.