Elevated Meditation Series with Tracy

Tracy shares practices for Autumn to settle the spirit..

A series of three will be offered..

October 25
Novemeber 22
December 13

Come to one or all..

$50 for the series, or
$20 drop-in per session

Enjoy explorations in meditation techniques, gentle postures, and guided energy work~all in ways that speak to you in this season of your life..

All are welcome..

You may reserve by DM or when in the studio..

It's always a good time to begin or recommit to your wellness..

Join us..

You may also like the following events from Grassroots Yoga & Wellness:

• This month, 19th October, 07:00 am, Greece..Ancient, Modern & Luxe in Irakleion

Also check out other Health & Wellness events in Wurtsboro.