Yoga in October

🌟 4 Weeks of Yoga in October — Wright City 🌟

Take a mid-week pause and recharge with me Wednesdays at 7pm at the Wil Heiliger Activity Building (Diekroger Park) for a month of yoga designed to help you slow down, stretch, breathe, and recharge. 🌿

🗓 October lineup:
• 10/1 – 7pm Slow Flow
• 10/8 – 7pm Stretch & Strengthen
• 10/15 – No Class
• 10/22 – 7pm Balance & Breathe
• 10/29 – 7pm Rise & Restore

All levels welcome—beginners included! Come for one or join us for all—each class offers something a little different to support your body, mind, and spirit. 💛

Also check out other Health & Wellness events in Wright City, Workshops in Wright City.