Join Sarah from Yoga Is The Answer for a gentle and grounding yoga session at Stori Brymbo.
Three slots to choose from - 11:30, 12:45 or 2:30
Meeting at the main site Open Day check in at New High Street and walk down to the Park.
*Notice: Please bring your own yoga mat to take part*
This unique session takes place in the beautiful Lodge Valley Park, as we officially open its gates. With views across to the heritage site, you'll be invited to pause, take a deep breath, and connect with the earth, where 300 million years ago, a vast forest once stood.
Each 45-minute, beginner-friendly session includes calming breathwork, gentle movement to open the body, and a deeply restful relaxation to close. Please bring water and a mat.
For ages 18 and over.
Rooted in Time: Breath, Body & Earth
This theme speaks to:
The 300-million-year-old fossil site (deep roots in earth’s story),
The ancient roots of yoga and breathwork (deep roots in human wisdom),
And our own need to feel grounded and reconnected, especially in fast-paced modern life.
A message from Sarah.
Outdoor Yoga Disclaimer:
By choosing to take part in this outdoor yoga class, you acknowledge that yoga involves physical movement which may carry a risk of injury. You are participating voluntarily and agree to take full responsibility for your own health and wellbeing, listening to your body and resting or modifying as needed. Please inform me of any injuries or conditions before we begin. While I am fully insured and will guide you safely, I cannot accept liability for any injuries or accidents that may occur during the session.
Thank you and I look forward to seeing you soon
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