Yoga to Feel Strong, Balanced & Calm

Build strength while finding ease in both body and mind. This class combines functional movement and mindful breathing to help you feel stronger, more grounded, and deeply relaxed. Perfect for anyone looking to gently increase their resilience and unwind from the demands of daily life. Whether you're new to yoga or have been practicing for a while, this class is designed to meet you where you are.

What to expect:

Simple, accessible movements to build core strength.
Breathwork to release tension and promote relaxation.
A calm, supportive space to recharge and refocus.

Bring a yoga mat, a cozy blanket for relaxation,

You may also like the following events from Steel City Yoga:

• Next month, 8th September, 07:40 am, Root & Rise in Stockport

Also check out other Health & Wellness events in Wortley, Workshops in Wortley.