Root & Rise

A supportive space to stay consistent in your practice, deepen your understanding of yoga, and connect with others.

What’s Included:
3x Live Online Early Morning Yoga Classes per Week

Mon, Tue, Fri | 07:40 - 08:00
Breath-led movement sessions via Zoom
Can’t make it live? Recordings are available.

Weekly Live Online Meditation Class
Wednesdays | 07:40 – 08:00

Weekly Live Online Class
Wednesdays | 09:30 - 10:30 0r 18:30 – 19:30

Monthly Yoga in everyday life chat group
Explore the deeper roots of yoga in a relaxed, friendly discussion setting

Private WhatsApp Group
Stay connected, ask questions, and get gentle encouragement between sessions

You may also like the following events from Steel City Yoga:

• Next month, 10th September, 09:30 am, Yoga to Feel Strong, Balanced & Calm in Wortley

Also check out other Health & Wellness events in Stockport, Workshops in Stockport.