Open App
1.3 hours
FCBank
Starting at USD 18
Tue, 29 Apr, 2025 at 08:45 am to 10:00 am (GMT-04:00)
Fcbank
6600 North High Street, Worthington, United States
🌸Spring is here, and it's time to shake off that winter burnout!
In this workshop with Erin Collins, physical therapist & owner of "The Modern Physio", you'll learn how to interrupt stress patterns in real-time with simple, science-backed techniques designed for busy professionals.
✔️Move Smarter, Stress Less: Discover how posture, breath, and movement directly impact stress levels—and how small shifts can improve focus, energy, and resilience.
✔️Mindfulness for the Modern Woman: No time for meditation? No problem. This workshop teaches quick, realistic strategies to reset your nervous system at any time—even on the go.
✔️Take Control of Your Energy: High-achieving women don’t need more on their to-do list—they need smarter strategies to manage stress and maximize their well-being.
☕️ Coffee + light bites provided.
Info: physical therapist & owner of "The Modern Physio"
Also check out other Workshops in Worthington, Health & Wellness events in Worthington.
Tickets for Workshop | Stress Resilience for High-Achieving Women can be booked here.
| Ticket type | Ticket price |
|---|---|
| General Admission | 18 USD |
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