Presence and Sensory-Awareness; Somatic Workshop by Emobodied IN Community

Embodied IN Community is a trauma-informed learning space where we explore embodiment practices and develop tools for nourishing the nervous system in an inclusive and supportive environment. Our gatherings are an invitation to slow down, be present for ourselves and one another, and grow in community. 

Together, we’ll explore grounding practices, breathwork, embodiment exercises, and intentional connection, all aimed at building your skill set for navigating life and creating resilience. You’ll leave with new practices to weave into everyday life.

The focus of our November gathering is Presence and Sensory-Awareness. What does it mean to be present? Join us to find your own presence and what it means to you. Each month, we will grow our capacity with new somatic tools.

Please register here 

Your Facilitators:

Christy DeHeaton (she/her) is an Embodiment Coach, LMT, and Craniosacral Therapist.

Audra Phillips (she/her) is a Somatic Experiencing Practitioner and Craniosacral Therapist. 

Location: Inner Wisdom Healing Center, Second Floor meeting room. 5625 N. High St, Worthington, Ohio

Accessibility: There is a small flight of stairs to access the space.

Also check out other Workshops in Worthington, Meetups in Worthington.