Power Pole Class

We'll be looking at cracking out human flags, dragon flags, arm only climbs, and a plethora of cool stuff to show off at the local bus stop post.

Deadlifts and prerequisites for these moves.

This class is for advanced polers…
You must be confident in aerial inverts shoulder mounts and ayesha.

Book in at the link below ⬇️

https://goteamup.com/p/4631428-chrome-cave-pole-fitness-/e/88470544-pole-power-pole/

You may also like the following events from Chrome Cave Worthing:

• This Wednesday, 30th July, 09:30 am, Summer Kids Camp in Worthing
• This Saturday, 2nd August, 12:05 pm, Heels tricks in Worthing
• Next Monday, 4th August, 07:10 pm, Pole Flow in Worthing

Also check out other Workshops in Worthing.