Free Reset Your Rhythm Workshop

Are you waiting for winter to pass before you feel better?
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We can spend a lot of winter waiting for the perfect conditions.
More daylight. More energy. Better mood. Better weather.
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But the reset does not come after life improves. It comes when you create it on purpose.
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If you want a steadier rhythm for the rest of the year, get Reset Your Rhythm in the diary for Sat 31 Jan (free workshop).
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Details and booking links in the comments and on the images.
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Stepping outside your comfort zone often means stepping into the unknown. It can feel daunting.
But every time you do it, you don’t just expand your comfort zone, you grow.
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Be great to see you there. If you fancy coming with someone bring them along

Also check out other Workshops in Workington.