March is Lymphoedema Awareness Month, a time to shine a light on a condition that is often misunderstood and underestimated.
Lymphoedema is a chronic, progressive condition that causes swelling due to a compromised lymphatic system. It can affect mobility, comfort, body confidence, and overall quality of life. For many people, it is not just swelling — it’s daily management, discomfort, fatigue, and the emotional impact that comes with living with a long-term condition. Greater awareness helps improve understanding, support, and access to treatment.
This March, at The Lighter Touch, Malvern, we’re proud to be supporting our community while promoting the benefits of movement for lymphatic health:
🧘♂️ 17th March – We are launching our new Yoga for Men class, raising funds for the Worcester Prostate Support Group.
🧘 19th March – We are hosting a mixed yoga class focused on supporting lymphatic health, raising money for Lymphoedema Support Network (LSN).
Yoga can be a gentle and effective way to encourage lymphatic flow, improve mobility, and support overall wellbeing.
We would love for you to join us — whether to move, to learn, to support a cause, or all three. Let’s raise awareness and make a difference together this March.
Booking is essential as space is limited.
To book contact us on
Www.thelightertouch.org
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💚💚 FREE to attend. 💚💚
Donations warmly welcome.
Also check out other Health & Wellness events in Worcester, Workshops in Worcester, Nonprofit events in Worcester.
