Aerial Hammock (Dance) Workshop

Aerial hammock is a type of aerial acrobatics that combines the use of a suspended hammock and aerial fabric. The aerial hammock is used to perform a range of aerial moves such as spins, drops, and holds. It is a fun way to experience the thrill of aerial dance and acrobatics.

The benefits of aerial hammock are numerous. It is a great way to challenge the body in a new and exciting way, while having fun and building confidence. It can help improve posture, balance, and coordination, as well as increase strength and flexibility. Additionally, it is a great way to connect with your inner self, as the movements and poses require mindfulness and focus. Finally, aerial hammock is a great way to meet new people and make new friends!

You may also like the following events from FloFitness:

• Next month, 10th May, 02:00 pm, Aerial Yin & Floating Sound Bath in Worcester
• Next month, 18th May, 09:30 am, Aerial Yoga Day Retreat in Worcester
• Next month, 31st May, 11:00 am, Aerial Yoga Workshop in Worcester

Also check out other Workshops in Worcester, Dance events in Worcester, Entertainment events in Worcester.