Unwind

Step into stillness with this 60-minute relaxation class designed to soothe both body and mind. Through gentle movement, restorative postures, and guided breathwork, you’ll release built-up tension, quiet the noise, and return to center. Expect cozy props, soft lighting, and a nurturing space where nothing is required of you—just room to rest and reset. Perfect for all levels, especially anyone craving deep rest, nervous-system support, and a moment to slow down.

You may also like the following events from Unbound Movement:

• This month, 19th March, 06:30 pm, POUND with Lisa in Wooster
• This month, 29th March, 02:00 pm, Spring Sound + Soothe in Wooster

Also check out other Workshops in Wooster.