Creative Journaling for Gratitude Workshop

Having a gratitude practice is scientifically proven to improve mental health and mood. Join Brooke for an evening of fun with a gratitude journaling workshop that will allow you to express yourself creatively, finding new and thoughtful ways to engage positive thoughts.

Currently pursuing her doctorate in mind-body medicine after a 20-plus-year career as a mental health therapist, Brooke is on a five-year gratitude practice streak. She loves sharing the connection of mind, body, and spirit, bringing in creativity and fun.
All supplies are provided. Investment in your wellness-$45. Must pre-register, space is limited. 234-249-1601 or ZW5nYWdpbmd0aGVzcGlyaXQgfCBnbWFpbCAhIGNvbQ==

You may also like the following events from Engaging the Spirit:

• Next Sunday, 10th August, 02:00 pm, Restorative Yoga and Sound Bath in Wooster
• Next month, 18th August, 06:00 pm, Intermediate Belly Dance in Wooster
• Next month, 22nd August, 06:30 pm, Altered Journal Workshop in Wooster

Also check out other Workshops in Wooster, Health & Wellness events in Wooster.