I see you. �
Maybe you've thought about meditation, joining a women's group, or even working with a life coach, but worried you wouldn't fit in or weren't sure what to expect. Maybe you just need to meet me first to see if it feels right.
Come as you are. Ask any questions about:
- Our Tuesday morning women's meditation group (9:30-10:30am)
- Life coaching sessions (virtual or in-person)
- What it's like to work together
I create safe spaces - whether that's in group meditation or one-on-one coaching - where being a beginner is welcomed and every woman shows up exactly as she is.
Can't make Monday? Send me a message and we can arrange another time that works for you. Address will be shared once we've scheduled a time.
Sometimes the hardest part is just walking through the door. Let's make that part easier. �
#WomensGroup #MeditationForBeginners #LifeCoaching #SafeSpace #WoodstockOntario
Also check out other Health & Wellness events in Woodstock.
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