Passaddhi Sukha Soundscapes
Tranquility & Bliss for Mind, Body & Soul
Relax with an evening of tranquility and bliss for mind, body and soul.
💜Sound vibrations produced by Himalayan and Crystal singing bowls create enchanting soundscapes. These frequencies stimulate delta, theta and beta brain waves and are known to foster inner calm and deep peaceful states of meditation. Coupled with nature sounds this enhances positivity and increases healing.
💜This level of relaxation enables you to drop into a parasympathetic state of rest and digest and allows your body’s natural healing processes to occur. Giving your body time to re-balance, reset and restore to your natural balanced state.
💜Sound healing is believed to synchronise brain wave frequencies which may ease anxiety, manage stress, lower cortisol levels and heart rate along with supporting emotional and mental well-being.
💜Join me for a soothing and tranquil sound bath, allowing pure sound to wash over you, immersing you in frequencies that can resonate with your body, facilitating a blissful auditory journey inward.
What's included
💜Blue lotus tea on arrival
💜Diaphragmatic breathing technique
💜Relaxation meditation
💜Sound bath
💜Cacao chocolate to ground back into your body
What to bring
💜Yoga mat (if you don't have one let me know)
💜Pillow / cushion and blanket
💜Eye pillow or mask (optional) There will be some available for
purchase.
💜Water bottle
Registration is essential with limited spaces available.
Saturday, 28th June 7.00pm to 8.30pm
Methodist Hall, 86 Main North Road, Woodend
$30.00 per person or $50.00 for two friends attending together. Previous attendees $25.00
Message ‘Empowered Goddess’ on facebook or email
dHJhY3kgISBiYWxsIHwgeHRyYSAhIGNvICEgbno= to book your space.
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