# Event Details - **Event Name**: Forest Bathing for Stress Management - Rendlesham Forest - **Event Start and End Date**: Sun, 11 May, 2025 at 10:00 am – Sun, 12 Oct, 2025 at 12:00 pm - **Event Description**: Reduce stress and anxiety and elevate your overall well-being with forest bathing (shinrin-yoku) in the centre of Rendlesham Forest situated in an Area of Outstanding Natural Beauty.Join me for this slow relaxing walk as I guide you through a series of sensory immersive meditative and mindful experiences. This is an opportunity for you to disconnect and immerse yourself in the joyful experience of being in nature. Forest bathing is a beautiful self-care experience that will reset your nervous system for true rest and relaxation.About Forest Bathing (Shinrin-yoku)Forest bathing is the Japanese well-being practice of letting nature into our body through our senses. In Japan it is known as shinrin-yoku which translates ‘to bathe in the atmosphere of the forest’ or Forest Bathing.Forest bathing is different from any other type of nature walk. Gentle walks of around 1-1½ kilometers (½-1 mile) last about 1 1/2 hours. Guided sessions offer experiences that support the awakening of your senses which reduce the static of your inner voice allow you to be present and help you establish a deeper connection to nature.The psychological and physical benefits of forest bathing include:reduced stress and anxietylower blood pressure and heart ratereduced inflammationimproved cardiac and pulmonary functionincreased focusenhanced moodreduced mental and physical painEach walk offers a different blend of mindfulness and meditative invitations fun and sometimes interactive activities like Earth Art Music Making Nature Music from our Sound Lab or a Tea Ceremony.Space is limited to 12. Please read the outdoor consent for services https://bit.ly/3St6uYW.*This event is held in partnership with Forestry England. - **Event URL**: https://allevents.in/woodbridge/forest-bathing-for-stress-management-rendlesham-forest-tickets/80001636179649 - **Event Categories**: health-wellness, meditation, mental-health, art - **Slot details of has slots**: - **Interested Audience**: - total_interested_count: 6 ## Ticket Details - **Ticket Price Range**: min: 25, max: 25, currency: GBP ## Event venue details - **city**: Woodbridge - **state**: EN - **country**: United Kingdom - **location**: Rendlesham Forest, Tangham, Woodbridge, UK - **lat**: 52.0954810000 - **long**: 1.3125710000 - **full address**: Rendlesham Forest, Tangham, Woodbridge, UK, United Kingdom ## Event gallery - **Alt text**: Event Photo 1 - **Image URL**: https://cdn2.allevents.in/thumbs/live680115ffad117.jpg - **Alt text**: Event Photo 2 - **Image URL**: https://cdn2.allevents.in/thumbs/live680115ff83cdd.jpg - **Alt text**: Event Photo 3 - **Image URL**: https://cdn2.allevents.in/thumbs/live680115ff85e18.jpg - **Alt text**: Event Photo 4 - **Image URL**: https://cdn2.allevents.in/thumbs/live680115ff6956d.jpg - **Alt text**: Event Photo 5 - **Image URL**: https://cdn2.allevents.in/thumbs/live6801148a7741b.jpg - **Alt text**: Event Photo 6 - **Image URL**: https://cdn2.allevents.in/thumbs/live6801148a7f0cb.jpg - **Alt text**: Event Photo 7 - **Image URL**: https://cdn2.allevents.in/thumbs/live6801136b4139f.jpg - **Alt text**: Event Photo 8 - **Image URL**: https://cdn2.allevents.in/thumbs/live6800fb8c96c84.png - **Alt text**: Event Photo 9 - **Image URL**: https://cdn2.allevents.in/thumbs/live6800fb8c392b7.png - **Alt text**: Event Photo 10 - **Image URL**: https://cdn2.allevents.in/thumbs/live6800fb8beb0f6.png ## FAQs - **Q**: When and where is Forest Bathing for Stress Management - Rendlesham Forest being held? - **A:** Forest Bathing for Stress Management - Rendlesham Forest takes place on Sun, 11 May, 2025 at 10:00 am to Sun, 12 Oct, 2025 at 12:00 pm at Rendlesham Forest, Tangham, Woodbridge, UK, United Kingdom. - **Q**: Who is organizing Forest Bathing for Stress Management - Rendlesham Forest? - **A:** Forest Bathing for Stress Management - Rendlesham Forest is organized by n8tureRx. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Forest Bathing for Stress Management - Rendlesham Forest", "image": "https://cdn2.allevents.in/thumbs/thumb68011351ac147.jpg", "startDate": "2025-05-11", "endDate": "2025-10-12", "url": "https://allevents.in/woodbridge/forest-bathing-for-stress-management-rendlesham-forest-tickets/80001636179649", "location": { "@type": "Place", "name": "Rendlesham Forest, Tangham, Woodbridge, UK", "address": { "@type": "PostalAddress", "streetAddress": "Rendlesham Forest Centre", "addressLocality": "Woodbridge", "addressRegion": "EN", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "52.0954810000", "longitude": "1.3125710000" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Reduce stress and anxiety and elevate your overall well-being with forest bathing (shinrin-yoku) in the centre of Rendlesham Forest situated in an Area of Outstanding Natural Beauty.Join me for this slow relaxing walk as I guide you through a series of sensory immersive meditative and mindful experi", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-06-05", "availabilityEnds": "2025-10-12", "validFrom": "2026-06-05", "lowPrice": "25.00", "highPrice": "25.00", "price": "25.00", "url": "https://allevents.in/woodbridge/forest-bathing-for-stress-management-rendlesham-forest-tickets/80001636179649" } ], "organizer": [ { "@type": "Organization", "name": "n8tureRx", "url": "https://allevents.in/org/n8turerx/25590069", "description": "n8tureRx (Nature Prescription), is a nature therapy and coaching practice and leader in the green-wellbeing space. Blending mindful, meditative and sensory experiences with environmental connection, positive psychology, and ecotherapy, we guide you toward a more balanced, resilient and thriving life.\n\nWe host forest bathing walks and day retreats to the public throughout Suffolk and Essex. We also offer these services for private groups and functions including wellness fairs, days out, weddings and hen dos. And we can customize these experiences based upon your specific requirements.\n\nWe believe personal and environmental well-being are deeply interconnected. Our nature-based services are built on an 8-phased, evidence-based framework that supports holistic growth. Through nature therapy and integrative coaching we help individuals and organizations unlock their full potential while fostering a healthier relationship with the natural world. \n\nGina Geremia, founder of n8tureRx is a seasoned practitioner in the fields of nature-based wellbeing and experiential education, with over 30 years’ experience supporting individuals, organizations, and communities in cultivating holistic health and sustainable growth. She is a a highly skilled nature therapy practitioner and forest bathing guide with accreditations in coaching and NLP, neuroscience, mindfulness and personal development.\n\nVisit www.n8tureRx.com to learn more.\n" } ] } ] ```