n8tureRx

n8tureRx (Nature Prescription), is a nature therapy and coaching practice and leader in the green-wellbeing space. Blending mindful, meditative and sensory experiences with environmental connection, positive psychology, and ecotherapy, we guide you toward a more balanced, resilient and thriving life. We host forest bathing walks and day retreats to the public throughout Suffolk and Essex. We also offer these services for private groups and functions including wellness fairs, days out, weddings and hen dos. And we can customize these experiences based upon your specific requirements. We believe personal and environmental well-being are deeply interconnected. Our nature-based services are built on an 8-phased, evidence-based framework that supports holistic growth. Through nature therapy and integrative coaching we help individuals and organizations unlock their full potential while fostering a healthier relationship with the natural world. Gina Geremia, founder of n8tureRx is a seasoned practitioner in the fields of nature-based wellbeing and experiential education, with over 30 years’ experience supporting individuals, organizations, and communities in cultivating holistic health and sustainable growth. She is a a highly skilled nature therapy practitioner and forest bathing guide with accreditations in coaching and NLP, neuroscience, mindfulness and personal development. Visit www.n8tureRx.com to learn more.