As women, we hold the world together.
We move through our days in an endless dance of doing — showing up, caring, creating, organizing, holding space for everyone and everything.
But in this constant motion, we often lose touch with the deeper pulse of who we are — the quiet, magnetic current of feminine being that lives beneath all the roles we play.
“Rest in Your Power” is an invitation to come home to that place.
A 2.5-hour journey where the busyness dissolves, the body softens, and your inner landscape opens again to breath, feeling, and presence.
Through a graceful weaving of somatic movement, yoga, breathwork, meditation, and energy healing, we’ll awaken the body’s natural intelligence and remind ourselves that rest is not a retreat from power — it is the root of it.
This is a space to release, to receive, and to remember the quiet strength that lives in stillness.
To slow down enough to listen.
To soften enough to feel.
To rest so deeply that you return to your true power — the one that flows effortlessly when you are fully in your feminine essence.
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🌸 The Journey
Intention Setting & Somatic Awakening
We begin by arriving fully — grounding through the body, setting a personal intention, and releasing stagnant energy through gentle shaking and intuitive movement.
Womb & Heart Meditation
Dropping into the deep feminine centers — connecting to the womb and heart through breath and awareness, awakening self-love and inner wisdom.
Feminine Yoga Flow
A slow, fluid practice to open the hips, heart, and spine — blending softness with strength, inviting surrender through mindful movement.
Tea Pause
Herbal tea and quiet reflection, anchoring the energy of rest.
Breathwork Journey
Conscious breathing to reset the nervous system and clear emotional layers, creating space for lightness and clarity.
Group Energy Healing & Meditation
A collective energy alignment — subtle, powerful, and heart-expanding — allowing deep energetic release and reconnection to the Self.
Yoga Nidra Integration
Guided deep rest, allowing the body and soul to absorb and integrate the experience.
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🌿 You Will Leave Feeling
Reconnected to your feminine essence
Grounded, open, and at peace
Restored in body and spirit
Rooted in your quiet, natural power
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💫 Practical Details
Please wear comfortable, layered clothing that allows free movement.
Bring a journal and a bottle of water.
All mats, blankets, and props are provided.
Herbal tea and nourishing snacks will be served with love.
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💌 Booking
Spaces are limited to preserve intimacy and depth.
Also check out other Health & Wellness events in Woluwe-Saint-Lambert, Workshops in Woluwe-Saint-Lambert.
