Honouring woman in the flow of life’s transitions: peri, menopause and beyond. Tranquil Transition is a sacred pause inviting you to slow down and reconnect not only with yourself but other women in your tribe.
Pamela a Wise Woman Of The Yuin tribe and great, great granddaughter of Clever Woman Mary Carpenter carries forward a sacred lineage of women’s wisdom. Through gentle Kundalini Yoga, healing Kriyas and Guided Self Hypnosis , she inspires women to feel grounded, confident and in harmony as they step into their wise woman phase.
During our workshop, we will share lunch, a beautiful celebration of nourishment . The menu is designed not only to delight the palate but also to provide the support we need during this transformative time. This shared meal reminds us of the importance of community and self-care, helping us to embrace this stage of life with positivity and resilience.
Denise will then guide A Sound Of Being Journey. Using a fusion of sacred instruments from around the world including crystal quartz singing bowls, Tibetan bowls, medicine drum, Native American flute and others you will explore this ancient healing tool.
Sound Healing, which includes breath work and meditation will be a powerful way to clear your mind, feel a sense of calm and raise your vibrations. Sound healing works on a physical, emotional and spiritual level.
Also check out other Health & Wellness events in Wollongong, Workshops in Wollongong.