Beginner’s Yoga

Beginners Vinyasa Yoga course with Phoenix starting Tuesday 12th August!

Come and learn the foundations of Vinyasa Yoga in a non-competitive or judgemental environment. Whether you’re looking to improve flexibility, reduce stress, or just try something new - this course will provide you with a home practice to continue with and make you feel comfortable in any general yoga class going forward. This is a trauma sensitive course, where the practice and postures are modified for each individual.

Starting Tuesday 6:00 - 7:00 PM (4 weeks)

Limited spots available! Give us a call or book in online now ��

Also check out other Workshops in Wollongong, Health & Wellness events in Wollongong.