Five Elements workshops - Earth energy
6 september 10am - 1pm
£55 early bird tickets until 24 August £65 after
To book : contact Fiona 07958 543320
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https://www.fionacarson.com/events/five-elements-earth-energy-workshop
Would you like to spend a fun morning in a beautiful woodland grove, learning self-care tips and energy exercises to help you attune to the season of late summer and Earth Energy in Chinese medicine?
Earth energy relates late summer and to the stomach and spleen meridians in Chinese Medicine.
Earth energy invites grounding, stability, and nourishment. In this workshop, you’ll gently return to centre—physically, emotionally, and energetically—through guided practices rooted in Chinese medicine, energy healing, and somatic awareness.
Delicious snacks provided by Jo Ann Ramos of Green Mind Limited.
You are invited to stay after the workshop, bring a picnic or food to share and enjoy the beautiful woodland setting.
To book : contact Fiona 07958 543320
ZmlvbmEgfCBmaW9uYWNhcnNvbiAhIGNvbQ==
https://www.fionacarson.com/events/five-elements-earth-energy-workshop
🌳 Reconnect with Nature�
🌍 Feel deeply grounded and supported�
🧘♀️ Release overthinking and regain clarity�
🌾 Support your digestion and energy levels�
🌀 Experience calm, connection & inner strength
This immersive woodland experience includes:
* 🌿 Self-Shiatsu techniques�
* 🌿 Qi Gong & grounding energy exercises�
* 🌿 EFT tapping for worry & overthinking�
* 🌿 Acupressure for digestive & immune support�
* 🌿 Earth Element wisdom from Chinese Medicine�
✨ Perfect for the transition into late summer – realign body, mind, and spirit with the Earth’s nurturing rhythm.
5 Reasons to Join the Earth Element Workshop in the Woods
1. Come Home to Yourself
The Earth Element invites grounding, stability, and nourishment. In this workshop, you’ll gently return to centre—physically, emotionally, and energetically—through guided practices rooted in Chinese medicine, energy healing, and somatic awareness.
2. Reconnect with Nature and Its Rhythms
Held outdoors among the trees, this isn’t just a workshop—it’s a healing immersion in the natural world. The energy of late summer supports deep integration, and the woods offer the perfect setting to absorb the Earth Element’s calm, holding presence
3. Soothe Overthinking and Emotional Overload
Earth governs the mind and digestion—not just of food, but of emotions and experiences. You’ll learn powerful, practical tools (like acupressure, gentle movement, and sound healing with tuning forks) to calm worry, find clarity, and feel more emotionally balanced.
4. Receive Nourishment on Every Level
This workshop is designed to refill your inner well. From the grounding practices to the shared connection, you’ll leave feeling held, resourced, and replenished—not just for the day, but for the season ahead.
5. Take Home Earth Wisdom You Can Use Daily
You’ll learn embodied ways to work with the Earth Element beyond the workshop—seasonal rituals, energy points, and healing practices you can integrate into your everyday life for deeper balance, resilience, and self-care.
Also check out other Workshops in Wokingham, Health & Wellness events in Wokingham, Trips & Adventurous Activities in Wokingham.
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