*** NEW CLASSES OPENING IN WOKINGHAM! ***
I'm so excited to announce that we are launching a brand new Dance Fitness workout to our timetable!
💃 Decades Reloaded® – It’s More Than Just a Workout! 🎶
When you come to Decades Reloaded®, you’re not just moving your body – you’re giving your mind a boost too. We dance to music you love, we laugh, we sing along, and we create moments that make the day feel lighter.
🧠 The mental health benefits?
Reduces stress and anxiety
Lifts your mood through music and movement
Builds confidence and self-belief
Creates a sense of connection and belonging
You don’t need to be “fit” to join in – just be ready to have fun and feel good. 45 minutes, just for you, where you can let go, move, and recharge.
✨ Come for the fitness, stay for the smiles😁
Classes start on Monday 8th September and booking is open NOW! Your first class is free, so you can give it a go with no obligation.
Monday lunchtimes 12:00-12:45pm at St Pauls Parish Rooms in Wokingham. Squeeze it in to your lunchbreak for the best start to the week!
Head over to
https://bookwhen.com/simplyfitberkshire to secure your spot - we can't wait to meet you!
#FitnessForEveryBody
#SimplyFitBerkshire
#DecadesReloaded
#DanceFitness
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