🌿 New Offering: Mindfulness with Horses – Private Sessions with Harriet 🐴✨
Reconnect. Regulate. Rebuild trust—at your own pace, with the quiet support of a horse by your side. 💫
Whether you’re:
✨ Returning to horses after time away
✨ Navigating fear, anxiety, or uncertainty
✨ Curious about a more embodied, intuitive connection
…these sessions create a safe, grounding space to explore.
⚠️ This is not a riding lesson—there’s no pressure to get on.
It’s about presence, not performance. [note: weight limit of 12 stones for mounted work]
💖 Your Session May Include:
🧘 Breathwork & grounding practices
🐴 Time in shared presence—grooming, observing, or simply being
🌸 Gentle option to be carried (if & when it feels right)
📖 Reflection time—journal or chat with Harriet for integration
You’re in charge of the pace. 🌿
📅 Available Times:
• Thursdays 11:30–13:00
• Fridays 10:00–11:30 or 11:30-13:00
💷 Pricing:
75 mins – £95
90 mins – £125
👖 Wear comfy outdoor clothes, long trousers & closed-toe shoes/boots. Helmets provided. Bring a journal if you wish.
🌟 Perfect For:
💫 Those returning to horses after a break
💫 Anyone experiencing anxiety or low confidence
💫 Horse lovers seeking calm & connection
💫 Explorers of body-based or somatic healing
👩🦰 Meet Your Guide – Harriet
A qualified mindfulness & yoga teacher + HEART Equine-Assisted Therapeutic Coach trainee. Compassionate, intuitive, and always guided by the wisdom of the horse. 🐴❤️
📩 To book or find out more, email Nancy:
aG9saXN0aWNob3JzZWFuZHBvbnkgfCBnbWFpbCAhIGNvbQ==
You may also like the following events from The Holistic Horse and Pony Centre:
Also check out other
Health & Wellness events in Woking,
Trips & Adventurous Activities in Woking.
|
