Flow and Feast - a wonderful Anusara yoga & brunch event!
I'm just a bit excited to have created this event for you all! Think anusara yoga in Ripley Village Hall, and cross the road after into my lovely garden for brunch! An event which is truly all about yoga and community!
Sunday, 10th August, 2025 (9am - 12:30pm)
Early Bird price £65 (ends 15th July)
Regular price £75 (bookings close 8th August)
9:00 am – Grounding Pranayama & Intention Setting
Begin the morning with some cooling breath work to settle you in.
9:10 am – Uplifting Anusara Yoga Flow
A fun filled Anusara yoga class that will focus on summer sunshine and getting a spring in your step! Here the story of Hanuman ran a backwards race ... yes thats right ... backwards!
10:45 am – Restorative Yoga and Sound Bath
Rest back, put your feet up and allow the harmonic vibrations of the crystal sound bowls bring you even more sunshine to your soul!11:30 am - Gather up your kit and walk across the road to my garden!
11:30 am - Brunch by Simon & Winston in our garden!
My fabulous husband will treat you to his wonderful cooking skills! We will set tables up under the trees in our garden ... you eat and natter and allow Winston to entertain and get to meet my bees too!
Menu ideas we have so far are ...
Honey from my bees and sourdough toast
Coffee from Kansato Farms, Zambia (tea too!)
Scrambled eggs a la Simon
Fresh granola and oat milk
Fresh fruit and yoghurts
12:30 pm - Farewells
What to Bring ...
Comfortable clothing suitable for yoga
A yoga mat, 2 blocks and 1 strap for Hatha
1 x blanket for Restorative
Water bottle
Your own coffee mug!
Join us for this lovely opportunity to enjoy a summer practice and yummy breakfast all together!
Also check out other Health & Wellness events in Woking.
