🍂 Autumn Reset Workshop – Ground, Restore & Realign 🍂
🗓 Sunday 28 September • 10:00–12:45
📍 Bisley Yurt – a peaceful hideaway for your reset
🎟 Booking now open: samanyayoga.co.uk/upcoming-workshops
Enter JAY10 for £10 off until 16th Aug
You hold everything together but you’re running on empty.
On the outside, you’re managing the juggle.
Inside? You’re overwhelmed, exhausted, and stuck in survival mode.
✨ This workshop is your pause button. A chance to reset before autumn sweeps you into its next round of busyness.
We’ll slow everything down.
Through grounding yoga, breathwork, reiki, and intentional rest, you’ll:
🌿 Create space to breathe again, physically and mentally
🌿 Ease the aches and tightness your body’s been carrying
🌿 Switch off the constant noise and reconnect with you
🌿 Gently clear mental fog and find your way back to clarity
🌿 Leave feeling more like yourself again...calm, centred, and clear
This isn’t just a class. It’s a transformative morning of nervous system rest, deep connection, and gentle energy healing.
💫 With guest facilitator Jay's Rays, you’ll also experience a beautiful colourful reiki self-healing ritual session to support inner stillness and balance at a deeper level.
Whether you feel frazzled, frustrated, or just need space to be, this is your invitation to stop the spin and return to a grounded, empowered version of you.
⚡️ Limited spaces available – booking is open now.
Book your spot here
http://samanyayoga.co.uk/upcoming-workshops
Enter JAY10 for £10 off until 16th Aug
#reiki #autumn #yoga #grounding #balance
Also check out other Workshops in Woking, Health & Wellness events in Woking.