Restorative Yin with Bubbles

Restorative and Bubbles - During this class, props like bolsters, blocks and pillows support your body while your nervous system is fully nourished.
Asanas, (poses), are all floor based so you'll feel wonderfully grounded and earthed leaving your responsibility to sink into your body and breathe deeply and slowly.
This class is a lesson in surrendering to gravity and releasing everything towards the earth. You'll find tight muscles give up the the fight and the cells of your being offer you quiet space to reside in.
Being able to slow down can be adapted to in this class of incredible bliss.
Why not stay a longer longer while we open a bottle of bubbles and sink into our weekend.

Also check out other Workshops in Wodonga, Health & Wellness events in Wodonga.