Mindfulness for Stress Reduction

Name: Mindfulness for Stress Reduction
Start: 2025-08-24T14:00:00+10:00
Location: 195 Melbourne Road, Wodonga, VIC, Australia

ReDefined Counselling

Highlights

Sun, 24 Aug, 2025 at 02:00 pm

195 Melbourne Road, Wodonga, VIC, Australia

Date & Location

Sun, 24 Aug, 2025 at 02:00 pm (AEST)

195 Melbourne Road, VIC

187 Melbourne Rd, Wodonga VIC 3690, Australia, Wodonga

About the event

Mindfulness for Stress Reduction

� Feeling overwhelmed or burnt out?

Join our upcoming 4-week mindfulness program designed to help you manage stress, calm your mind, and feel more in control.

� Introduction to Mindfulness for Stress Management
� Starts Monday 25th August
� 5:30pm – 7:00pm
� In person (Wodonga) or virtual
� $270 (Medicare rebates available)

Spaces are limited – book now to secure your spot!

� (02) 5005 7250
�

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Event Tags

mindfulness

Nearby Hotels

195 Melbourne Road, Wodonga, VIC, Australia

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Host Details

ReDefined Counselling

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Mindfulness for Stress Reduction

Sun, 24 Aug, 2025 at 02:00 pm